Welcome
Revitalize Your Movements. Empower Your Life.
Get personalized solutions to improve your mobility and quality of life.
Get personalized solutions to improve your mobility and quality of life.

At Healthy Kinetics Physiotherapy Physiotherapy, we specialize in the rehabilitation of musculoskeletal injuries, including sprains, strains, and fractures. Get a personalized treatment plan to help you recover as quickly and safely as possible.
Whether you are a professional athlete or just looking to improve your athletic performance, physiotherapy can help. Get individualized assessment and treatment plans to help you achieve your goals and reach your full potential.
Living with chronic pain can be challenging, but individualized intervention on the dysfunctional areas can offer relief and improve quality of life.
Children have unique needs when it comes to physiotherapy. Pediatric physiotherapy deals with children of all ages, from infants to teenagers addressing specific concerns like Cerebral Palsy/ delayed motor development/ post-surgery rehab
We believe that patient education incorporating proper posture, ergonomics and regular exercises is an important part of the recovery process. That's why we provide our patients with the knowledge and resources they need to take an active control of their own health and well-being.
At Healthy Kinetics Physiotherapy, Dr Shilpa Grover, who specializes in Musculoskeletal field of physiotherapy, takes a holistic approach to physiotherapy, focusing on the whole person rather than just their symptoms. She works with patients to identify the root cause of their pain or discomfort, and develop personalized treatment plans to address their unique needs rather than just the symptomatic treatment.
She has an extensive experience of fifteen years and training in a wide range of specialties, including sports medicine, orthopedics, and neurology physiotherapy from different hospital set ups including G.B. Pant, Indian Spinal Injuries Center . She incorporates latest evidence based techniques to provide the most effective treatments to the patients. She has previously worked in the premier AIIMS hospital, New Delhi as a Research Assistant in the Ortho Physiotherapy department.
At Healthy Kinetics Physiotherapy, Dr Shilpa believes that everyone deserves access to high-quality physiotherapy care. That's why she strives to make the services affordable and accessible to all, regardless of their financial situation or insurance coverage. Get educated in home based individually tailored exercise programs to stay fit and functional.
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Open today | 10:00 am – 06:30 pm |
Prior appointments recommended

Please reach us at shilpa.grover@hkphysio.fit if you cannot find an answer to your question.
Dr Shilpa Grover at Healthy Kinetics Physiotherapy is registered with the Delhi Council of Physiotherapy and Indian Association of Physiotherapists. She holds a Masters degrees in Musculoskeletal physiotherapy and has completed additional training in manual therapy, exercise prescription, and injury management.
During your first appointment at Healthy Kinetics Physiotherapy, your physiotherapist will conduct a thorough assessment of your condition to determine the best course of treatment. This may include a physical examination, discussion of your medical history, and questions about your symptoms and goals.
Yes, Healthy Kinetics Physiotherapy offers telehealth services for patients who are unable to attend in-person appointments. These sessions are conducted via video call, and your physiotherapist will provide you with exercises and advice to manage your condition from home.
It is typically recommended when you have mobility problems, struggling with balance , Sports injuries, Chronic conditions like Arthritis, Post partum rectus diastasis, Neurological issues, pre or post natal care .
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